S2. Ep. 28 Building Healthy Habits with USN Veteran Michael Chavez

Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with USN Veteran & author Michael Chavez on @A Badge of Honor TV. 

Michael's work helps veterans rebuild confidence, communicate with clarity during life transitions, overcome obstacles and create successful habits. Over his 20 years in the United States Navy, he spent 6 ½ years at sea aboard 4 ships, advancing through the ranks to E7, retiring as a Chief Petty Ofc.

**Learn to start your day off Positive...
**Create Constructive Habits Necessary to Overcome Fear & Procrastination, so you can achieve your Goals. 

To connect with Michael visit his LinkedIn page https://www.linkedin.com/in/michael-chavez-30227356/

A Badge of Honor offers workshops to first responders across the nation, working with mental health liasons and critical incident management teams for Post Traumatic Stress Injury Recovery, wellness and resilience. A Badge of Honor says, "We Hear You," and wants you to know you are not alone. A Badge of Honor is a non-profit partner with Carry The Load as part of their Continuum of Care program. 

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