Ep. 97 The Healing Benefits of Water with Operation Get Out

Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Cindy Present from Operation Get Out on @A Badge of Honor Podcast.

Cindy has spent a lifetime in the wellness, fitness and watersports industry. As a life coach, fitness trainer, watersports coach, cycling, running and Ironman athlete, motivator, and Wellness Director at Lake Austin Spa Resort, Cindy has inspired thousands to find improved mental, physical and emotional well-being.

Operation Get Out is a 501c3 nonprofit with deep roots and connections in the wellness, water, military, first responder, medical and philanthropic world. What began organically — providing individuals and groups opportunities to Get Out — is now an intentional, purposeful organization.

Operation Get Out plans and executes intentional experiences, events and outings that utilize evidence-based science: nature and water can be a powerful therapeutic benefit to assist individuals and o dealing with loss, PTS, anxiety, grief, trauma, and stress.

A Badge of Honor offers workshops to first responders across the nation, working with mental health liasons and critical incident management teams for Post Traumatic Stress Injury Recovery, wellness and resilience. A Badge of Honor says, "We Hear You," and wants you to know you are not alone. A Badge of Honor is a non-profit partner with Carry The Load as part of their Continuum of Care program. Find out more at https://www.operationgetout.org/

A Badge of Honor Podcast is brought to you by:
Frequense, https://www.ABadgeofHonorHealth.com
Carry In Texas, https://www.carryintexas.com 469-232-7894
Rockwall CPR,