Ep. 57 Rescuing Our Minds And Bodies with Yoga Rescue

Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Vance Row, founder of Yoga Rescue on @A Badge of Honor Podcast.

After a number of back injuries in 2008 and 2009 Vance found yoga. Through his regular practice, Vance has found an incredible amount of physical and mental benefits Vance was struggling with his own mental health issues which included a career-ending injury, and poor coping mechanisms like abusing alcohol.
Vance was a Police Officer for more than twenty years and worked for  Ocean City, MD Police and Salisbury, MD Police.  After seeing the physical and mental benefits yoga provided for Vance, he decided that he wanted to teach yoga to other First Responders/ Public Safety Professionals.

 Vance founded “Yoga Rescue” as a way to do so…For more visit https://www.yoga-rescue.com/

A Badge of Honor Podcast is brought to you by:
Carry In Texas, https://www.carryintexas.com 469-232-7894
Rockwall CPR, https://www.rockwallcpr.com/ 214-531-7939
OBBM Network Podcasts, https://obbmnetworkpodcasts.com 214-714-0495

Click Here to support the show and help us get these messages to our valuable veteran and first responder audience.